For those of us who are constantly telling ourselves "no," or "I can't do it," join us for a lecture, followed by dinner and a short yoga practice, to help reverse your negative perception. Learn how to modify your lifestyle so that you no longer limit your potential for health and wellness. Once one removes the limitations set upon oneself, life offers endless opportunity. Whether it be chronic pain, weight or self-esteem issues, or stress and fatigue, release yourself from the doubt and frustr …

Let's get together to discuss things that help us with our chronic illness! Join if you have RA, fibromyalgia, lupus, or any other chronic illness that burdens you. Getting together with others who have the same illness can be very comforting. My goal is to have a group where one can find new ways of coping with their illness, learn more about their illness, and have a place to release stress. I'd like to have a chance to have speakers come in and talk about all aspects of chronic illn …

To provide a fun, positive, safe environment for participants to experience Reiki. Reiki is a Japanese technique used for relaxation and stress reduction and also promotes healing.