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What is SMASH in Tucson? Well, I was/still am the organizer of a Fibromyalgia, Chronic Fatigue, Chronic Pain Group in PH called SMASH-Stop Moaning and Start Healing! I now live in the Tucson and as an organizer, get to have 2 other groups for free-neat! This group will be a bit different, though. I like hiking, mountain biking, and exploring the desert (yes, I have fibromyalgia but am still active on good days). This group will focus on physical activities that don't have to be difficult. Want t …
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… I personally have been a sufferer of chronic pain for years and have begun to reverse this chronic cycle by leading a healthier and more active lifestyle. We are inspired by our own changes to show other people how to get out and move, have an active lifestyle, make friends, encourage each other, spread the word, pay it forward, etc. We believe that lots of people don't exercise because they don't have the motivation or someone to workout with. We feel that if provided with events they feel comf …
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… Individuals have reported rapid and significant results in a wide range of health issues, such as: Stress Reduction, Relief from Pain, Rapid Recovery from Physical Injuries, Relief from Illness and Chronic Disorders. People often experience a very deep state of silence followed by a more expanded, peaceful, and clear state of awareness. Read more at http://thomasgates.com
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